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How many calories do yo burn while 22 hours and 37 minutes of Rowing?
Calories burned: | 19,415 |
Total duration: | 2797 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2797 minutes of Rowing machine training
- 2797 minutes of Cycling
- 2797 minutes of Running
- 2797 minutes of Walking
2797 minutes of regularly doing Rowing will not only help you burn 19,415 calories but also raise your Metabolic Rate up to 22,381 kcal if you are a man and 21,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19415 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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