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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 213,664 |
Total duration: | 27930 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27930 minutes of Rowing machine training
- 27930 minutes of Canoeing
- 27930 minutes of Hiking
- 27930 minutes of Walking
27930 minutes of regularly doing Rowing will not only help you burn 213,664 calories but also raise your Metabolic Rate up to 216,630 kcal if you are a man and 216,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213664 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8543 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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