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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 27,301 |
Total duration: | 2793 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2793 minutes of Rowing machine training
- 2793 minutes of Canoeing
- 2793 minutes of Cycling
- 2793 minutes of Swimming
2793 minutes of regularly doing Rowing will not only help you burn 27,301 calories but also raise your Metabolic Rate up to 30,267 kcal if you are a man and 29,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27301 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1092 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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