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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 403,371 |
Total duration: | 27915 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 27915 minutes of Rowing machine training
- 27915 minutes of Cycling
- 27915 minutes of Running 10 km/h
- 27915 minutes of Walking: moderate pace
27915 minutes of regularly doing Rowing will not only help you burn 403,371 calories but also raise your Metabolic Rate up to 406,337 kcal if you are a man and 405,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 403371 calories during your workout which is an equal amount of calories that are in:
- 4749 apples
- 16128 Carrot
- 1872 Doughnut
- 1099 Hamburger
- 1583 Candy bar (chocolate)
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