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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 387,345 |
Total duration: | 27900 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 27900 minutes of Rowing machine training
- 27900 minutes of Canoeing
- 27900 minutes of Cycling
- 27900 minutes of Walking
27900 minutes of regularly doing Rowing will not only help you burn 387,345 calories but also raise your Metabolic Rate up to 390,311 kcal if you are a man and 389,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 387345 calories during your workout which is an equal amount of calories that are in:
- 4561 apples
- 15488 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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