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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 29,643 |
Total duration: | 2790 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2790 minutes of Rowing machine training
- 2790 minutes of Cycling
- 2790 minutes of Rock Climbing
- 2790 minutes of Walking
2790 minutes of regularly doing Rowing will not only help you burn 29,643 calories but also raise your Metabolic Rate up to 32,609 kcal if you are a man and 32,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29643 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1185 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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