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How many calories do yo burn while 22 hours and 24 minutes of Rowing?
Calories burned: | 21,297 |
Total duration: | 2784 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2784 minutes of Rowing machine training
- 2784 minutes of Cycling
- 2784 minutes of Mountain Biking
- 2784 minutes of Rock Climbing
2784 minutes of regularly doing Rowing will not only help you burn 21,297 calories but also raise your Metabolic Rate up to 24,263 kcal if you are a man and 23,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21297 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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