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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 236,453 |
Total duration: | 27818 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27818 minutes of Rowing machine training
- 27818 minutes of Cycling
- 27818 minutes of Jogging
- 27818 minutes of Walking: moderate pace
27818 minutes of regularly doing Rowing will not only help you burn 236,453 calories but also raise your Metabolic Rate up to 239,419 kcal if you are a man and 238,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236453 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9454 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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