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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 271,842 |
Total duration: | 27810 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27810 minutes of Rowing machine training
- 27810 minutes of Cycling
- 27810 minutes of Mountain Biking
- 27810 minutes of Running
27810 minutes of regularly doing Rowing will not only help you burn 271,842 calories but also raise your Metabolic Rate up to 274,808 kcal if you are a man and 274,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271842 calories during your workout which is an equal amount of calories that are in:
- 3201 apples
- 10869 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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