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How many calories do yo burn while 22 hours and 20 minutes of Rowing?
Calories burned: | 31,506 |
Total duration: | 2780 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2780 minutes of Rowing machine training
- 2780 minutes of Cycling
- 2780 minutes of Hiking
- 2780 minutes of Rollerblading
2780 minutes of regularly doing Rowing will not only help you burn 31,506 calories but also raise your Metabolic Rate up to 34,472 kcal if you are a man and 33,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31506 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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