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How many calories do yo burn while 22 hours and 20 minutes of Rowing?
Calories burned: | 30,325 |
Total duration: | 2780 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2780 minutes of Rowing machine training
- 2780 minutes of Running
- 2780 minutes of Swimming
- 2780 minutes of Walking
2780 minutes of regularly doing Rowing will not only help you burn 30,325 calories but also raise your Metabolic Rate up to 33,291 kcal if you are a man and 32,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30325 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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