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How many calories do yo burn while 7 hours and 2 minutes of Rowing?
Calories burned: | 480,165 |
Total duration: | 27782 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 27782 minutes of Rowing machine training
- 27782 minutes of Hiking
- 27782 minutes of Mountain Biking
- 27782 minutes of Swimming
27782 minutes of regularly doing Rowing will not only help you burn 480,165 calories but also raise your Metabolic Rate up to 483,131 kcal if you are a man and 482,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 480165 calories during your workout which is an equal amount of calories that are in:
- 5654 apples
- 19199 Carrot
- 2229 Doughnut
- 1308 Hamburger
- 1885 Candy bar (chocolate)
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