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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 235,135 |
Total duration: | 27663 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27663 minutes of Rowing machine training
- 27663 minutes of Hiking
- 27663 minutes of Running 10 km/h
- 27663 minutes of Walking
27663 minutes of regularly doing Rowing will not only help you burn 235,135 calories but also raise your Metabolic Rate up to 238,101 kcal if you are a man and 237,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235135 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9402 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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