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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 274,076 |
Total duration: | 27638 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27638 minutes of Rowing machine training
- 27638 minutes of Hiking
- 27638 minutes of Mountain Biking
- 27638 minutes of Running
27638 minutes of regularly doing Rowing will not only help you burn 274,076 calories but also raise your Metabolic Rate up to 277,042 kcal if you are a man and 276,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274076 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10959 Carrot
- 1272 Doughnut
- 746 Hamburger
- 1076 Candy bar (chocolate)
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