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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 446,289 |
Total duration: | 27634 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 27634 minutes of Rowing machine training
- 27634 minutes of Hiking
- 27634 minutes of Rock Climbing
- 27634 minutes of Swimming
27634 minutes of regularly doing Rowing will not only help you burn 446,289 calories but also raise your Metabolic Rate up to 449,255 kcal if you are a man and 448,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 446289 calories during your workout which is an equal amount of calories that are in:
- 5255 apples
- 17844 Carrot
- 2071 Doughnut
- 1216 Hamburger
- 1752 Candy bar (chocolate)
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