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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 195,450 |
Total duration: | 27593 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 27593 minutes of Rowing machine training
- 27593 minutes of Running
- 27593 minutes of Walking
- 27593 minutes of Walking: moderate pace
27593 minutes of regularly doing Rowing will not only help you burn 195,450 calories but also raise your Metabolic Rate up to 198,416 kcal if you are a man and 197,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195450 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7815 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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