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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 293,122 |
Total duration: | 27588 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27588 minutes of Rowing machine training
- 27588 minutes of Jogging
- 27588 minutes of Mountain Biking
- 27588 minutes of Rollerblading
27588 minutes of regularly doing Rowing will not only help you burn 293,122 calories but also raise your Metabolic Rate up to 296,088 kcal if you are a man and 295,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293122 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11720 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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