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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 390,801 |
Total duration: | 27586 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27586 minutes of Rowing machine training
- 27586 minutes of Rollerblading
- 27586 minutes of Swimming
- 27586 minutes of Walking: moderate pace
27586 minutes of regularly doing Rowing will not only help you burn 390,801 calories but also raise your Metabolic Rate up to 393,767 kcal if you are a man and 393,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390801 calories during your workout which is an equal amount of calories that are in:
- 4601 apples
- 15626 Carrot
- 1814 Doughnut
- 1064 Hamburger
- 1534 Candy bar (chocolate)
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