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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 246,169 |
Total duration: | 27582 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 27582 minutes of Rowing machine training
- 27582 minutes of Canoeing
- 27582 minutes of Cycling
- 27582 minutes of Hiking
27582 minutes of regularly doing Rowing will not only help you burn 246,169 calories but also raise your Metabolic Rate up to 249,135 kcal if you are a man and 248,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246169 calories during your workout which is an equal amount of calories that are in:
- 2898 apples
- 9843 Carrot
- 1143 Doughnut
- 670 Hamburger
- 966 Candy bar (chocolate)
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