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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 269,516 |
Total duration: | 27572 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27572 minutes of Rowing machine training
- 27572 minutes of Canoeing
- 27572 minutes of Mountain Biking
- 27572 minutes of Walking
27572 minutes of regularly doing Rowing will not only help you burn 269,516 calories but also raise your Metabolic Rate up to 272,482 kcal if you are a man and 271,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269516 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10776 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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