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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 312,324 |
Total duration: | 27558 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27558 minutes of Rowing machine training
- 27558 minutes of Canoeing
- 27558 minutes of Hiking
- 27558 minutes of Rollerblading
27558 minutes of regularly doing Rowing will not only help you burn 312,324 calories but also raise your Metabolic Rate up to 315,290 kcal if you are a man and 314,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312324 calories during your workout which is an equal amount of calories that are in:
- 3677 apples
- 12488 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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