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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 171,740 |
Total duration: | 27552 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 27552 minutes of Rowing machine training
- 27552 minutes of Cycling
- 27552 minutes of Running 10 km/h
- 27552 minutes of Swimming
27552 minutes of regularly doing Rowing will not only help you burn 171,740 calories but also raise your Metabolic Rate up to 174,706 kcal if you are a man and 174,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171740 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6867 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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