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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 390,178 |
Total duration: | 27542 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27542 minutes of Rowing machine training
- 27542 minutes of Jogging
- 27542 minutes of Mountain Biking
- 27542 minutes of Rollerblading
27542 minutes of regularly doing Rowing will not only help you burn 390,178 calories but also raise your Metabolic Rate up to 393,144 kcal if you are a man and 392,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390178 calories during your workout which is an equal amount of calories that are in:
- 4594 apples
- 15601 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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