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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 14,409 |
Total duration: | 2749 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2749 minutes of Rowing machine training
- 2749 minutes of Hiking
- 2749 minutes of Rock Climbing
- 2749 minutes of Walking: moderate pace
2749 minutes of regularly doing Rowing will not only help you burn 14,409 calories but also raise your Metabolic Rate up to 17,375 kcal if you are a man and 16,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14409 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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