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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 27,231 |
Total duration: | 2746 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2746 minutes of Rowing machine training
- 2746 minutes of Jogging
- 2746 minutes of Mountain Biking
- 2746 minutes of Swimming
2746 minutes of regularly doing Rowing will not only help you burn 27,231 calories but also raise your Metabolic Rate up to 30,197 kcal if you are a man and 29,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27231 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1089 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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