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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 31,720 |
Total duration: | 2744 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2744 minutes of Rowing machine training
- 2744 minutes of Cycling
- 2744 minutes of Rock Climbing
- 2744 minutes of Walking
2744 minutes of regularly doing Rowing will not only help you burn 31,720 calories but also raise your Metabolic Rate up to 34,686 kcal if you are a man and 34,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31720 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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