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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 26,045 |
Total duration: | 2744 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2744 minutes of Rowing machine training
- 2744 minutes of Canoeing
- 2744 minutes of Cycling
- 2744 minutes of Hiking
2744 minutes of regularly doing Rowing will not only help you burn 26,045 calories but also raise your Metabolic Rate up to 29,011 kcal if you are a man and 28,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26045 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1041 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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