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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 25,656 |
Total duration: | 2744 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2744 minutes of Rowing machine training
- 2744 minutes of Cycling
- 2744 minutes of Rollerblading
- 2744 minutes of Walking: moderate pace
2744 minutes of regularly doing Rowing will not only help you burn 25,656 calories but also raise your Metabolic Rate up to 28,622 kcal if you are a man and 28,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25656 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1026 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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