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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 34,584 |
Total duration: | 2743 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2743 minutes of Rowing machine training
- 2743 minutes of Rollerblading
- 2743 minutes of Running 10 km/h
- 2743 minutes of Swimming
2743 minutes of regularly doing Rowing will not only help you burn 34,584 calories but also raise your Metabolic Rate up to 37,550 kcal if you are a man and 37,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34584 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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