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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 26,424 |
Total duration: | 2743 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2743 minutes of Rowing machine training
- 2743 minutes of Cycling
- 2743 minutes of Hiking
- 2743 minutes of Walking
2743 minutes of regularly doing Rowing will not only help you burn 26,424 calories but also raise your Metabolic Rate up to 29,390 kcal if you are a man and 28,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26424 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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