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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 310,420 |
Total duration: | 27390 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27390 minutes of Rowing machine training
- 27390 minutes of Mountain Biking
- 27390 minutes of Swimming
- 27390 minutes of Walking
27390 minutes of regularly doing Rowing will not only help you burn 310,420 calories but also raise your Metabolic Rate up to 313,386 kcal if you are a man and 312,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310420 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12412 Carrot
- 1441 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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