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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 19,013 |
Total duration: | 2739 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2739 minutes of Rowing machine training
- 2739 minutes of Mountain Biking
- 2739 minutes of Running
- 2739 minutes of Swimming
2739 minutes of regularly doing Rowing will not only help you burn 19,013 calories but also raise your Metabolic Rate up to 21,979 kcal if you are a man and 21,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19013 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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