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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 37,597 |
Total duration: | 2736 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2736 minutes of Rowing machine training
- 2736 minutes of Hiking
- 2736 minutes of Rollerblading
- 2736 minutes of Running
2736 minutes of regularly doing Rowing will not only help you burn 37,597 calories but also raise your Metabolic Rate up to 40,563 kcal if you are a man and 40,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37597 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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