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How many calories do yo burn while 23 hours and 31 minutes of Rowing?
Calories burned: | 154,875 |
Total duration: | 27331 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27331 minutes of Rowing machine training
- 27331 minutes of Canoeing
- 27331 minutes of Hiking
- 27331 minutes of Running
27331 minutes of regularly doing Rowing will not only help you burn 154,875 calories but also raise your Metabolic Rate up to 157,841 kcal if you are a man and 157,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154875 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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