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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 31,500 |
Total duration: | 2725 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2725 minutes of Rowing machine training
- 2725 minutes of Jogging
- 2725 minutes of Running 10 km/h
- 2725 minutes of Swimming
2725 minutes of regularly doing Rowing will not only help you burn 31,500 calories but also raise your Metabolic Rate up to 34,466 kcal if you are a man and 33,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31500 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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