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How many calories do yo burn while 21 hours and 24 minutes of Rowing?
Calories burned: | 30,872 |
Total duration: | 2724 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2724 minutes of Rowing machine training
- 2724 minutes of Canoeing
- 2724 minutes of Jogging
- 2724 minutes of Rock Climbing
2724 minutes of regularly doing Rowing will not only help you burn 30,872 calories but also raise your Metabolic Rate up to 33,838 kcal if you are a man and 33,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30872 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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