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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 378,057 |
Total duration: | 27231 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 27231 minutes of Rowing machine training
- 27231 minutes of Hiking
- 27231 minutes of Mountain Biking
- 27231 minutes of Walking: moderate pace
27231 minutes of regularly doing Rowing will not only help you burn 378,057 calories but also raise your Metabolic Rate up to 381,023 kcal if you are a man and 380,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378057 calories during your workout which is an equal amount of calories that are in:
- 4451 apples
- 15116 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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