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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 27,003 |
Total duration: | 2723 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2723 minutes of Rowing machine training
- 2723 minutes of Canoeing
- 2723 minutes of Jogging
- 2723 minutes of Rock Climbing
2723 minutes of regularly doing Rowing will not only help you burn 27,003 calories but also raise your Metabolic Rate up to 29,969 kcal if you are a man and 29,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27003 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1080 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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