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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 289,265 |
Total duration: | 27225 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27225 minutes of Rowing machine training
- 27225 minutes of Mountain Biking
- 27225 minutes of Rock Climbing
- 27225 minutes of Walking: moderate pace
27225 minutes of regularly doing Rowing will not only help you burn 289,265 calories but also raise your Metabolic Rate up to 292,231 kcal if you are a man and 291,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289265 calories during your workout which is an equal amount of calories that are in:
- 3406 apples
- 11566 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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