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How many calories do yo burn while 21 hours and 41 minutes of Rowing?
Calories burned: | 393,343 |
Total duration: | 27221 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 27221 minutes of Rowing machine training
- 27221 minutes of Cycling
- 27221 minutes of Running 10 km/h
- 27221 minutes of Swimming
27221 minutes of regularly doing Rowing will not only help you burn 393,343 calories but also raise your Metabolic Rate up to 396,309 kcal if you are a man and 395,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393343 calories during your workout which is an equal amount of calories that are in:
- 4631 apples
- 15727 Carrot
- 1826 Doughnut
- 1071 Hamburger
- 1544 Candy bar (chocolate)
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