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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 208,164 |
Total duration: | 27211 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27211 minutes of Rowing machine training
- 27211 minutes of Hiking
- 27211 minutes of Rock Climbing
- 27211 minutes of Swimming
27211 minutes of regularly doing Rowing will not only help you burn 208,164 calories but also raise your Metabolic Rate up to 211,130 kcal if you are a man and 210,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208164 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8323 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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