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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 385,375 |
Total duration: | 27203 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27203 minutes of Rowing machine training
- 27203 minutes of Canoeing
- 27203 minutes of Running
- 27203 minutes of Swimming
27203 minutes of regularly doing Rowing will not only help you burn 385,375 calories but also raise your Metabolic Rate up to 388,341 kcal if you are a man and 387,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 385375 calories during your workout which is an equal amount of calories that are in:
- 4538 apples
- 15409 Carrot
- 1789 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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