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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 346,812 |
Total duration: | 27201 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27201 minutes of Rowing machine training
- 27201 minutes of Cycling
- 27201 minutes of Running
- 27201 minutes of Swimming
27201 minutes of regularly doing Rowing will not only help you burn 346,812 calories but also raise your Metabolic Rate up to 349,778 kcal if you are a man and 349,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346812 calories during your workout which is an equal amount of calories that are in:
- 4084 apples
- 13867 Carrot
- 1610 Doughnut
- 945 Hamburger
- 1361 Candy bar (chocolate)
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