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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 40,074 |
Total duration: | 2720 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2720 minutes of Rowing machine training
- 2720 minutes of Mountain Biking
- 2720 minutes of Rock Climbing
- 2720 minutes of Running
2720 minutes of regularly doing Rowing will not only help you burn 40,074 calories but also raise your Metabolic Rate up to 43,040 kcal if you are a man and 42,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40074 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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