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How many calories do yo burn while 21 hours and 12 minutes of Rowing?
Calories burned: | 231,132 |
Total duration: | 27192 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27192 minutes of Rowing machine training
- 27192 minutes of Cycling
- 27192 minutes of Rollerblading
- 27192 minutes of Walking: moderate pace
27192 minutes of regularly doing Rowing will not only help you burn 231,132 calories but also raise your Metabolic Rate up to 234,098 kcal if you are a man and 233,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231132 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9242 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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