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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 169,478 |
Total duration: | 27189 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 27189 minutes of Rowing machine training
- 27189 minutes of Hiking
- 27189 minutes of Mountain Biking
- 27189 minutes of Rollerblading
27189 minutes of regularly doing Rowing will not only help you burn 169,478 calories but also raise your Metabolic Rate up to 172,444 kcal if you are a man and 171,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169478 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6776 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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