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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 23,103 |
Total duration: | 2718 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2718 minutes of Rowing machine training
- 2718 minutes of Cycling
- 2718 minutes of Hiking
- 2718 minutes of Jogging
2718 minutes of regularly doing Rowing will not only help you burn 23,103 calories but also raise your Metabolic Rate up to 26,069 kcal if you are a man and 25,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23103 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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