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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 43,478 |
Total duration: | 2716 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 2716 minutes of Rowing machine training
- 2716 minutes of Canoeing
- 2716 minutes of Mountain Biking
- 2716 minutes of Rock Climbing
2716 minutes of regularly doing Rowing will not only help you burn 43,478 calories but also raise your Metabolic Rate up to 46,444 kcal if you are a man and 45,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43478 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1738 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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