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How many calories do yo burn while 20 hours and 18 minutes of Rowing?
Calories burned: | 288,341 |
Total duration: | 27138 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 27138 minutes of Rowing machine training
- 27138 minutes of Mountain Biking
- 27138 minutes of Running
- 27138 minutes of Walking: moderate pace
27138 minutes of regularly doing Rowing will not only help you burn 288,341 calories but also raise your Metabolic Rate up to 291,307 kcal if you are a man and 290,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288341 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11529 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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