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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 313,703 |
Total duration: | 27137 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 27137 minutes of Rowing machine training
- 27137 minutes of Canoeing
- 27137 minutes of Cycling
- 27137 minutes of Hiking
27137 minutes of regularly doing Rowing will not only help you burn 313,703 calories but also raise your Metabolic Rate up to 316,669 kcal if you are a man and 316,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313703 calories during your workout which is an equal amount of calories that are in:
- 3694 apples
- 12543 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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